Variety dessert [autumn chapter] quail egg longan tremella soup-You Are Foodie

By Montague
8

Variety dessert [autumn chapter] quail egg longan tremella soup

In addition to longan and tremella, two common dessert ingredients, quail eggs are also added to this sugar water.Longan can replenish qi and kidney, quail egg can strengthen the foundation and nourish the skin, tremella can moisten the lungs and nourish the skin. It is very suitable for young students and middle-aged and elderly friends who use the brain. It also has the role of auxiliary treatment for female friends with menstrual migraine. It is a sugar water very suitable for autumn consumption.Let's work together to replenish the brain and wisdom!

Main Ingredients

Auxiliary Ingredients

Crystal sugar 20 g

If it is for children under the age of 15, the amount of dried longan should not exceed 10 grams. The dried longan I use is already sweet enough, so I reduce the amount of rock sugar, and sweet friends can add more rock sugar

Step 1 . Prepare ingredients

Step 2 . Put the quail eggs into a clear water pot, add a little salt, cover it and boil over high heat, then turn it to low heat and simmer for another five minutes

Step 3 . Shell the quail eggs and set aside.

Step 4 . Soak Tremella in clear water for about two hours

Step 5 . Put all the ingredients into the stew cup and add an appropriate amount of drinking water. Put it into the pressure cooker with water, cover it, steam it with water, and then steam it over low heat for two hours after steaming over high fire

Step 6 . Enjoy it together!

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